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Hi there,

Welcome to my website, thanks for the visit.

My name (as you may have guessed) is Paul Healy.  I am a Certified as a Personal Trainer (PT), a Strength and Conditioning Coach and as a Sports Massage Therapist.  I would love to help you along your fitness journey.  Be it weight loss, muscle gain or sport specific work I feel I can offer you the correct pattern of exercises, nutrition and more importantly the motivation to get it done. Whatever you want to achieve we can do it together.

Along with regular PT I also offer on-line training to connect with the wider audience. The Internet is full of on-line trainers and gurus. What makes me any different? Well, I try to offer a straight forward no-nonsense or sugar coated approach to exercise. Don’t over think it. Just get it done and get on with the rest of your day, we all have lives to live.

MY ON-LINE TRAINING IS NOW FULL AND CLOSED TO NEW MEMBERS.

I WILL BE RE-OPENING FOR NEW CLIENTS FOR THE MONTH SEPTEMBER.

If you want to be part of the new/updated on-line client list please put your name down on the waiting list through the contact me page.

Please look around the site and contact me if you are ready to make a start on the healthiest chapter of your life to date.
P