Infrared Sauna Treatment is beneficial in many ways, it produces the same far infrared heat produced by the sun. The far infrared heat is required for all living things for optimum health.
There are many benefits of Infrared Sauna. It helps to remove impurities from your cells, specifically the cells inside our fat where our body stores waste and harmful toxins such as cholesterol and heavy metals.
The Infrared Sauna will help provide a lifetime of healthful living.
Thees Benefits are;
Improves Appearance Of Skin And Cellulite
The profuse sweating after just a few minutes in our Infrared Sauna increases blood circulation and has been shown to relieve acne, eczema, psoriasis, burns, lesions and cuts. The sweating also carries off deeply imbedded impurities and dead skin cells, leaving the skin glowing and immaculately clean.
Reduces Stress And Fatigue
Relax in our Infrared Sauna as the stresses and tensions of every day life melt away! Just a few minutes in the gentle warmth of the sauna and you’ll feel relaxed, rejuvenated and renewed.
Eases Arthritis, Joint Pain And Stiffness
Radiant heat has been effective in the treatment of arthritis, sprains, neuralgia, bursitis, muscle spasms, joint stiffness and many other muscular-skeletal ailments. Much of the stiffness, aches and soreness that comes with ageing is reduced or eliminated completely with regular use of an Infrared Sauna.
Improves Cardiac Health and Lowers blood pressure
Research has shown that sauna therapy reduces systolic blood pressure because the heat dilates blood vessels and reduces the volume of the inner lining of the vessels, thus promoting healthy blood pressure. Anything you can do to keep your blood pressure in the healthy range reduces your chance of heart attack and stroke.
Using our Infrared Sauna helps detoxify your body as it rids itself of accumulated highly toxic metals (lead, mercury, nickel, and cadmium) as well as alcohol, nicotine, sulfuric acid, and other organic and inorganic compounds.
Improves the Immune System
An Infrared Sauna’s deep heating infrared heaters will raise your core body temperature, inducing an artificial fever. This enhanced immune system, combined with improved elimination of toxins and wastes via intense sweating, increases your overall health and resistance to disease.
Relieves Muscle Pain
The deep heat of the Infrared Sauna helps peripheral blood vessels dilate, bringing relief and healing to muscle and soft tissue injuries. Infrared heat relieves muscle tension thereby helping your body to make the most of its intended healing abilities.
Increases Metabolism, Burns Calories and Helps You Lose Weight
Infrared benefits your body at work producing sweat, pumping blood, and burning calories. A 30 minute sessions can burn between 200 – 300 calories on average.
Lyme Disease is conventionally treated with antibiotics, which frequently come with unwanted side effects such as, nausea and vomiting. However, recent research has shown that Infrared Sauna therapy offers a safe alternative that can even be used in conjunction with regular treatment to accelerate the healing process.
So there you go. The benefits are vast! Myself and wife Emma can personally vouch for many of these as we use it weekly and can honestly feel and see the effects. If you want to book a treatment in my Infrared Sauna please let me know through the Contact me page.