The UFC (ultimate fitness class) in my home Gym on Tuesday and Thursday evenings at 8.30pm are a perfect mix of strength and conditioning to help you reach your goals . These classes are for male and female and will have a mixture of cardio, resistance and Bodyweight training to give a full body workout without getting bored from week-to-week.
You can secure your place at this class by booking here.
Full Ultimate Fitness Class Block
This payment entitles you (or any person named by you) to attend 12 classes in the current six week block of the Ultimate Fitness Classes (UFC). These classes are held on Tuesday and Thursday evenings at 8.30pm in my home studio in Clone, Co.Wicklow (Eircode Y14PX20). Individually the classes cost €10.00 pay-as-you-go so you are saving yourself €24.00 by booking here. The twelve classes are only valid for the block of classes stated on your attendance slip. Please be sure to bring water and a towel when attending.