The UFC (ultimate fitness class) in my home Gym on Tuesday and Thursday evenings at 8.30pm are a perfect mix of strength and conditioning to help you reach your goals . These classes are for male and female and will have a mixture of cardio, resistance and Bodyweight training to give a full body workout without getting bored from week-to-week.
This class is currently not running and will be returning to the schedule from September 3rd 2019
You can secure your place at this class by booking here.
Ten Ultimate Fitness Classes
This payment entitles you (or any person named by you) to attend ten (10) Ultimate Fitness Classes (UFC). These classes are held on Thursday evenings at 8.30pm in my home studio in Clone, Co.Wicklow and cost €10.00 pay-as-you-go so you are saving yourself €20.00 by booking here. The ten classes must be used up within twelve (12) weeks of the firse class attended. Please be sure to bring water and a towel when attending.