Treat & Train

Treat & Train is a service for clients already carrying an injury or clients post operation. This does not necessarily have to be a sports injury, it can be as simple as someone twisting their ankle. Taking that example of a twisted ankle I would treat the injury as any other therapist would at first but then look for the reason behind the injury. Maybe the muscles of the ankle/foot are weak or tight or the arches are dropped. After a detailed assessment I then give the clients exercises to perform,  I am also then going to check to ensure correct form and mechanics to further prevent the injury happening again. These Rehabilitation session differ as the client progresses, from the first session consisting of mainly treatment and the later sessions consisting mainly of training.

This service has gained much interest lately and mainly because of the results my client are getting from it. So far my injury list has Groin strain, ACL rehab, Lower back pain, Shoulder mobility issues, Glute weakness/tightness, Hamstring rehab, Calf rehab, Patellar dislocation issue and more. You do not however have to be carrying an injury at all to avail of this service as prevention is always better than cure.

To further add to this service I now offer my clients Infrared Sauna Therapy and Alkaline Water Hydration Therapy. These state-of-the-art amenities are a sure way to increase your sporting achievements – if that is what you are looking for. Or, they will also act as a Spa treatment to relax the body and mind after a hard weeks work.

If you wish to receive further information on this service please contact me via email or on my Facebook page.

You can book a slot for Treat & Train or Kangen Water + Infrared Sauna Therapy here.

Treat & Train Session

This will secure you (or the person you wish to receive it) one (1) Treat & Train Session with me in Clone, Co.Wicklow. The session can be used between the hours of 06:00 and 22:00 Monday to Saturday at a time arranged suited to both parties.